TOOWOOMBA

Pilates Studio

Bootylicious Reformer Studio is proud to be a locally owned and operated business that started right here in Toowoomba. Conveniently located at 134 Margaret St, Toowoomba QLD 4350, with 10 reformer beds and plenty of parking, we’re proud to be Queensland’s first 24/7 access reformer pilates studio.

TOOWOOMBA

Hot Mat Pilates

Our hot mat studio is located in Toowoomba, right next to our reformer studio. Our high-quality infrared panels are mounted on the ceiling to ensure even heat distribution throughout the room. The radiant heat is maintained at an optimal 32-38 degrees and warms the body rather than the air, creating a comfortable and consistent environment, enhancing flexibility and joint mobility, increasing calorie burn and metabolic activity, promoting detoxification and supporting recovery.

PLEASE bring your towel and water bottle for all of our hot classes and ignite your core with 2000W of radiant infrared energy!!!

**These classes are not suitable for anyone pregnant**

Our weekly Hot HIIT mat classes are a fast-paced, high-energy workout that combines the core-focused control of Pilates with the intensity of HIIT-style intervals. This blend of mat-based strength work, cardio bursts and deep muscle engagement in a heated environment challenges your endurance and builds overall body strength.

Our weekly Hot Sculpt classes are designed for all levels. Expect the use of pilates props and full body conditioning in these beginner-friendly hot classes with options to modify your range, intensity and effort. This 45-minute class is designed to warm up, strengthen and tone in an all-over body workout with easy modifications and a stretch cool-down.

On Tuesday evenings, Vinyasa yoga is a dynamic flow style that integrates breath and movement. In our infrared-heated studio, you will enjoy the warmth and flow of this class, guided by our expert yoga instructor. This class emphasises mindful transitions, strength-building, and flexibility while cultivating meditative awareness.

Our warm Yin Yoga classes every Sunday offer a slow, meditative practice that targets the deeper connective tissues through long-held, passive postures. Yin emphasises stillness, patience and surrender, making it a physical and mental practice of deep relief. Our infrared heated panels will only be heated enough to warm the room for this class. Please bring your towel and water bottle.

Download the Bootylicious app from the App Store or Google Play, and start your fitness journey today.

Android Apple